Additional information
by Nikki Stewart (Author)
Inside these pages, you will discover the most comprehensive book on the subject of anti-aging. This book is different in that you, the reader, will be guided step-by-step to develop your own anti-aging regimen. Face it, you are unique. There is no cookie-cutter solution. Anti-aging is about developing a lifestyle. It is about enjoying life to the fullest, feeling youthful and alive! But how do you get there? Together, we will create a roadmap to get you from where you are now to feeling and looking sexier and more youthful. By applying the time-tested principles in this book, you will truly conquer the root of the aging process. You will learn the secrets to a youthful body, mind, and spirit. You will create your new lifestyle, one that serves you. You will find tips, techniques, and recipes to guide you on this journey. This is your life-make it a fun and exciting adventure. We all want to live a vital life-and that begins now!
Author Biography
Nikki Jeannine Stewart, Esq. CNHP, DHS, is an attorney, health educator, food advocate, certified yoga instructor, and mother of two. This book sprang out of her life-long passion to help educate and empower clients to meet their health goals. More often than not, their goals were simply to look better and feel better about themselves. What she discovered is that as she was able to help her clients meet those goals, their health improved dramatically! They felt sexier, younger, and healthier. After several years of trial and error, attempting to overcome her own health challenges, she found the keys to unlock true health, vitality, and youthfulness. She can help you design a lifestyle that you love, as well. Her belief is that your body has the innate wisdom to heal and reverse the degenerative aging process when given the proper nutrients and support. Nikki is the author of "The Anti-Aging Body: 60 Days to a Younger, Sexier, Healthier YOU!" She has practiced a healthy balanced lifestyle for over 25 years, using food, meditation, and yoga as tools to heal and restore vitality to the body, mind, and spirit.
