{"product_id":"the-anti-inflammatory-guide-simple-steps-to-fight-inflammation-and-improve-your-health-hardcover-2","title":"The Anti-Inflammatory Guide: Simple Steps to Fight Inflammation and Improve Your Health - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFuture Publishing\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhile inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDiscover \u003c\/b\u003ethe science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom getting quality sleep and reducing stress, to exercising and improving our diet\u003c\/b\u003e - we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there. \u003cp\u003e\u003c\/p\u003eWe've even included \u003cb\u003e25 nutritious and delicious recipes\u003c\/b\u003e for you to try at home. Take control of your life today, and you'll see improvements to your health in no time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eWe are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 02, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45821559079109,"sku":"9781805213307","price":35.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/ZYJXsoNKqc9781805213307_904fe250-f63d-4af7-a903-087d0d8eb4c1.webp?v=1771089569","url":"https:\/\/selloorium.com\/products\/the-anti-inflammatory-guide-simple-steps-to-fight-inflammation-and-improve-your-health-hardcover-2","provider":"Selloorium","version":"1.0","type":"link"}