{"product_id":"the-art-of-body-acceptance-strengthen-your-relationship-with-yourself-through-therapeutic-creative-exercises-paperback-3","title":"The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAshlee Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eYou are inherently creative. Yes, you. Even if you've never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn our image-obsessed society, it's easy to be bogged down by the negative messaging that you're not enough, that your creativity and self-expression aren't \"right\" and that your body isn't worthy of love and respect. But Ashlee sees the falsehood in those messages and is here to guide you to a place of greater compassion, acceptance and connection with your body and your inner self. \u003cp\u003e\u003c\/p\u003eTherapeutic art exercises give you unconditional permission to express yourself. Creating a sensations map helps you connect your body and mind, forming sculptures allows you to represent your inner qualities using clay and making a collage gives you the opportunity to express the way you wish media reflected bodies and appearance. The goal isn't to create art worthy of a museum or even your refrigerator door--the goal is to use art as a way to reconnect with your body, reject harmful beauty standards enforced by our society and learn that you are worthy of taking up space, just the way you are.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eASHLEE BENNETT, AThR, is a registered art therapist who specializes in helping clients develop a positive relationship with their bodies. She presents workshops that relate to topics such as body image, embodiment and mental health. Ashlee lives in Melbourne, Australia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45864791834821,"sku":"9781645672715","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/SllrVjBobU5ac1lrOWsvNm1DOVZPZz09_93fd7a5d-7a00-46ac-afa0-d0e71483020f.webp?v=1771598259","url":"https:\/\/selloorium.com\/products\/the-art-of-body-acceptance-strengthen-your-relationship-with-yourself-through-therapeutic-creative-exercises-paperback-3","provider":"Selloorium","version":"1.0","type":"link"}