{"product_id":"the-art-of-running-faster-paperback","title":"The Art of Running Faster - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulian Goater\u003c\/b\u003e (Author), \u003cb\u003eDon Melvin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, \u003ci\u003eThe Art of Running Faster\u003c\/i\u003e provides you with a new approach to running, achieving your goals and setting your personal best. \u003c\/p\u003e\u003cp\u003e Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. \u003ci\u003eThe Art of Running Faster\u003c\/i\u003e challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to \u003c\/p\u003e\u003cp\u003e -overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; \u003c\/p\u003e\u003cp\u003e -rethink conventional training methods, listen to your body, and challenge traditional running 'norms'; \u003c\/p\u003e\u003cp\u003e -customize your training program to emphasize the development of speed, strength, and stamina; \u003c\/p\u003e\u003cp\u003e -shift gears, reach that next level of performance, and blow past the competition. \u003c\/p\u003e\u003cp\u003e In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. \u003c\/p\u003e\u003cp\u003e Much more than training tips and motivational stories, \u003ci\u003eThe Art of Running Faster\u003c\/i\u003e is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJulian Goater \u003c\/b\u003eis a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 meters remain among the fastest ever by a British athlete. \u003c\/p\u003e\u003cp\u003e Since retiring from competing, Julian has been coaching runners of all abilities. His athletes continue to achieve remarkable results by focusing on modifying their running techniques and training prescriptions. Julian has been active in road running, cross country running, duathlon and triathlon. He has won gold twice in his age group at the World Duathlon Championships, and has also won the British Triathlon in his age group. He currently lives in Surrey with his wife, Sue. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDon Melvin\u003c\/b\u003e is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens. He has also reported on international political and social topics. Don is currently an editor and correspondent for the Associated Press and has published, under another name, numerous novels for children. A native Vermonter, he now lives in Brussels with his wife, Rodica. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.9 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45906499567813,"sku":"9780736095501","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/8L5_9ubE5s9780736095501.webp?v=1771979331","url":"https:\/\/selloorium.com\/products\/the-art-of-running-faster-paperback","provider":"Selloorium","version":"1.0","type":"link"}