Additional information
by Lia Russ (Author), Meghma Hira (Author)
Inside these pages a reader will find a primer on everything they need to know to safely begin seriously working with energy. Starting with Energetic Cleansing we explore how and why it should be done as well as the methods and substances used for this purpose from around the world. We do the same for the subjects of Protection and Grounding. After this we get into subtle forms of self-support for energy workers like hydration, exercise and conscious eating - and all from an energetic perspective.Then we dive into subjects like understanding how we may already be working with energy and/or the collective (and not recognize it). We discuss different challenges energy workers face and how to alleviate or minimize them. Finally, we discuss using crystals to help support your journey as well as explain why they are able to do so. We explore using tarot or oracle cards to help develop our gifts and to gain clarity and confidence. All of this information is beautifully laid out with pictures to help illustrate the concepts, in an easy to use thin book. People are describing the book as a "Big Hug."
