Additional information
by Amine Salhi (Author)
Want to lose weight the right way while improving your health and lifestyle?
With the advent of hundreds of diet fads available online, it's easy to be deceived by their false promises. But the more pressing issue is most people dive headfirst into a diet they barely even know. As the age-old saying goes: 'you are what you eat.' But the most effective diet is not just about what you put into your body. When restriction meets regulation, that's the true starting point of a healthy well-being. Learn how to combine Ketogenic diet and Autoimmune Protocol's health benefits with The Autoimmune Keto Diet! The ketogenic diet is one of the most known diets today-and for a good reason. But it's only the tip of the iceberg. This book explores how the Autoimmune protocol can synergize with ketogenic lifestyle, shifting focus on how the existing diet needs additional support for autoimmune issues and diseases. Get accurate and easy-to-digest information about the two diets and how they can benefit your body and overall health. Discover both the advantages and disadvantages of this diet while learning an approach to an AIP-compatible Keto diet plan. Read about real-life stories and scenarios on how the Autoimmune Keto diet changed lives. This book has plenty of research evidence proving the life-changing effects of the Ketogenic diet and AIP. It will also teach you how to compare both diets and how to get the best result depending on your personal goals. In this book, you'll encounter: ✅Information on the benefits of fasting and the history of autoimmune diseases✅An in-depth guide on how to implement the Autoimmune keto diet including practical references
✅ Delicious and easy-to-follow Keto and AIP-approved recipes The ideal diet for your lifestyle is one click away. Add The Autoimmune Keto Diet Book to your cart TODAY!
Number of Pages: 52
Dimensions: 0.11 x 9.02 x 5.98 IN
Publication Date: February 14, 2020
