{"product_id":"the-back-pain-bible-a-breakthrough-step-by-step-self-treatment-process-to-end-chronic-back-pain-forever-paperback-5","title":"The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristopher J. Kidawski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEnhance your spines wellbeing \u0026amp; alignment, regain confidence when bending over, find your joy again in life, and skyrocket your energy levels with 2-3 simple movements per day that take minutes to accomplish!\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHave you been seeking to find an effective way to enhance your general overall movement and well-being?\u003c\/li\u003e\n\u003cli\u003eDo you struggle doing exercise today you used to take for granted a few years ago?\u003c\/li\u003e\n\u003cli\u003eDo you feel something has to change in your daily regimen to regain your youth?\u003c\/li\u003e\n\u003c\/ul\u003eLook no further than \u003cb\u003eThe Back Pain Bible\u003c\/b\u003e - A Breakthrough \u003cb\u003eStep-By-Step Self-Treatment Process\u003c\/b\u003e To \u003cb\u003eEnd Chronic Back Pain\u003c\/b\u003e Forever! \u003cp\u003e\u003c\/p\u003eIn this book, you will: \u003cul\u003e\n\u003cli\u003eLearn how to discover the root cause of your pain, and how to regenerate the tissue responsible for it.\u003c\/li\u003e\n\u003cli\u003eLearn a 4-minute exercise that will erase sciatica issues for good.\u003c\/li\u003e\n\u003cli\u003eDelve into mindfulness techniques, and meditation to calm the somatic aspects of where your discomfort is coming from permanently.\u003c\/li\u003e\n\u003cli\u003eLearn why your Abs are NOT your core and why people with back pain should never do sit-ups.\u003c\/li\u003e\n\u003cli\u003eLearn how doing one simple thing will increase your results from stretching and enhance your recovery by 10x.\u003c\/li\u003e\n\u003cli\u003eHow to confidently end your search for relief from pills, shots, or surgery.\u003c\/li\u003e\n\u003cli\u003eExplore the inner workings of fascia and how the entire body is interconnected.\u003c\/li\u003e\n\u003c\/ul\u003eThe lifestyle many are forced to live these days is a detriment to our health and is leading to a new form of disease we call, \"Sitting is the new smoking.\" More than ever today it is imperative that we develop and institute a lifestyle mobility program to counteract that which will transform into numerous benefits which include but are not limited to: \u003cul\u003e\n\u003cli\u003eImproved posture and balance, which leads to\u003c\/li\u003e\n\u003cli\u003eEnhanced breathing and circulation, which leads to\u003c\/li\u003e\n\u003cli\u003eImproved flexibility and mobility, which leads to\u003c\/li\u003e\n\u003cli\u003eReduced chronic pain and overall perceived stress, which leads to\u003c\/li\u003e\n\u003cli\u003eIncreased strength and vitality, which leads to\u003c\/li\u003e\n\u003cli\u003eEnhanced mood and overall well-being, which leads to\u003c\/li\u003e\n\u003cli\u003eImproved mental focus and clarity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImagine not having to rely on others as the source of your \u003cb\u003ewell-being\u003c\/b\u003e, and \u003cb\u003eclarity\u003c\/b\u003e. Imagine not having to rely on \u003cb\u003eothers\u003c\/b\u003e to do your \u003cb\u003edaily chores\u003c\/b\u003e. Imagine comfortably getting out of bed excited to start your day and \u003cb\u003eremaining active and energized\u003c\/b\u003e till the moment you return to bed. Imagine not worrying about \u003cb\u003estiff joints, back pains, lack of balance, or muscle tightness\u003c\/b\u003e keeping you from playing with your children or grandchildren. Sounds good right? With \u003cb\u003eThe Back Pain Bible \u003c\/b\u003ethis will be your reality like it has been for thousands of others. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhether you are a beginner looking to \u003cb\u003eimprove your mobility\u003c\/b\u003e for basic exercise or an experienced athlete look to \u003cb\u003eperform optimally\u003c\/b\u003e this book has everything you need to take your health to the next level. \u003cp\u003e\u003c\/p\u003eClick the \u003cb\u003e\"Add to Cart\"\u003c\/b\u003e button and be well on your way to a \u003cb\u003ehappier, healthier lifestyle!\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChris Kidawski has been transforming lives in the health and fitness profession for the last 18 years. Armed with his master's in Kinesiology from the University of Hawai'i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, daughters, and people just like you! Chris has dedicated himself to discovering the truth about all aspects of health and wellness and has become as complete of a life coach as you can get. He has written two books so far, The Death Of Dieting which teaches you how to detoxify your body with natural, wholesome food, and The Everspace which teaches you how to operate from a place of stillness to achieve success in your life. Chris now lives and runs his business Influential Health Solutions from sunny South Florida, but also does public speaking engagements and seminars in Universities, Corporations, and gyms all over the country. He has been featured on many podcasts where he dives deeper into his body\/spirit\/mind paradigm of human health and thoroughly enjoys opening up people's lives with his information. For speaking engagements contact Chris at c.kidawski@gmail.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 382\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 27, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45761258586309,"sku":"9780998590653","price":33.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/XvGgJVsRig9780998590653.webp?v=1770325910","url":"https:\/\/selloorium.com\/products\/the-back-pain-bible-a-breakthrough-step-by-step-self-treatment-process-to-end-chronic-back-pain-forever-paperback-5","provider":"Selloorium","version":"1.0","type":"link"}