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by Amy Vogel Fung (Author)
Lot of Super easy and delicious low-carb / fat-burning recipes for efficient, natural and healthy weight loss Here's the deal
Do you want to go (and stay) keto, but don't know where to start? Do you want the healthy lifestyle you have always dreamt of? Are you looking for a resource with hundreds of simple-to-make Keto recipes?
With so many new dieting plans popping out in today's market, it is hard to tell which ones are legit and which ones are just a part of a passing fad.
The keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing.
The ketogenic dieting methods have been used since the caveman days, so you know it has to have some substance to last this long
You will learn how to plan your favorite dishes using a healthier option, whether it is using your kitchen tools, including the slow cooker, crockpot, Instant Pot, or even the oven. You will provide your family and friends with delicious foods they cannot believe are a part of any diet plan, especially one that will benefit you in so many ways.
These are just a few of the pros of the ketogenic diet plan:
- Management of blood sugar and reversal of type II diabetes
- Improved health markers
- Better mental performance and higher energy levels
- A calm stomach
- Weight loss
- Appetite control
- Better physical endurance
- Management of epilepsy
How many ketogenic cookbooks have you purchased, only to find that the net carbs, protein, fat, and calories were not listed in the book anywhere? You haven't got to worry about that here since they have the macros included
Here is a glimpse of what you could miss by not adding this book to your digital library:
- Breakfast Burrito
- Amish Broccoli Cauliflower Salad
- Lamb Bone Broth
- Stuffed Chicken With Bacon & Asparagus
- Lemon Garlic Mahi-Mahi
- Turkey Club Egg Wraps
What do you think is for snack time and dessert?
- Cheese Roll-Ups
- Caprese Snacks
- Chocolate Macaroon Cookies With Coconut
- Chocolate Shakes
- Blueberry Cream Pie
- So Many More
You will also discover how far back in civilization, the diet plan was used. The process of ketosis will be better explained, so you will understand how the ketogenic techniques used will benefit your health for many years to come.
With this book you will learn:
- The Benefits of Ketogenic diet
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How ketosis works and how to stay in Ketosis
- The foods you can eat and those you should avoid on the ketogenic diet
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How to grocery shop to suit your keto lifestyle, including a comprehensive shopping list
- Over 150 recipes including, salads, soups, dinner favorites, side dishes, appetizers, fat bombs, and of course - desserts.
- And so much more...
So many more delicious options are included, and don't forget the 21-Day Meal Plan
Even if you've struggled with your weight for years, you can discover a new fresh start today using the low-carb, fat-burning Keto recipes in this book.
It's time to take the control of your health and wellness. The keto diet will take you and your life to the next level. Why not get started right now?Scroll up and click BUY NOW to grab your copy today
