Additional information
by Adele Tyler (Author)
Do you want to start a ketogenic diet and want to discover the best recipes around to cook meals to perfection?
In this 3 books in 1 edition, you will find over 300 recipes for preparing keto meals all year around with special tasty ingredients perfect for weight loss.
Ketogenic diet is one of the most popular and effective diets nowadays and even if it is pretty intuitive that you can lose weight cutting carbs, you need to have a clear knowledge about which proteins add to your diet in order to achieve a balanced nutrition.
In the first book, Ketogenic Soups, Adele Tyler merges the comfort of food like soups with keto principles.
In this book you will find over 100 recipes for learning how to cook delicious high protein low carb soups all year round.
This cookbook is about Keto Soups. You might think that soups are only good for recycling vegetables a little bit off. With this recipe book you will learn, instead, a lot of tasty dishes that can be done with high protein ingredients, limiting the carbs intake but surely allowing the best flavors possible.
Soups often remind to the Asian culture, like Japanese Ramen, miso soups, Chinese noodles or Thai chicken in coconut milk. On the other side of the world, soups are rich in vegetables, mushrooms, greens and beans. The mediterranean "minestrone" is an heritage for human kind, from old traditions to new consumptions. All that, will be taught in Keto Soups by Adele Tyler.
In Keto Soups you will learn:
- Basics of ketogenic diet
- Why high protein low carbs meals are healthy
- How to prepare over 100 recipes with soups, broth and more
- Asian dishes, thai soups, Japanese ramen and more all included in the cookbook
If you want to surprise your friends and family with healthy, keto, tasty soups, this book is for you.
In the second book, Vegan Keto Life, the focus is 100% on the vegan life and ketogenic dishes that are compatible with a clearly healthy lifestyle.
Vegetables are rich in vitamins and minerals and perfect for the daily intake required and for nutritional macros. Ketogenic diet can be combined with plant based recipes, focusing on high quality ingredients carrying high values in proteins without all the heaviness of the carbs.
Keto vegan diet works for all kind of people, from athletes to seniors and it helps to live a better and stronger life.
In Vegan Keto Life you will learn:
- Basics about vegan lifestyle
- Benefits of plant based diet
- How to prepare keto vegan meals
- Over 100 plant based recipes
- Vegan high protein low carbs recipe cookbook
You will learn how to cook mouthwatering recipes at scale and get 100% results out from your eating regime.
In the third book, Ketogenic Breakfast, you will discover over 100 recipes, sweet and salty, for kick the day off with a high protein low carbs start.
In Keto Breakfast Cookbook by Adele Tyler you will learn:
- Principles of the ketogenic diet
- Health benefits of keto diet
- Why keto breakfast might be the game changer meal for you
- How to prepare keto breakfast
- Over 100 recipes for salty and sweet breakfast
- Recipes for keto snacks
If you want to approach the ketogenic diet and jump start your day, this book is for you.
