Additional information
by Vivica Menegaz (Author), Erin Blevins (Author)
The Hearty Approach to Ultimate Health
In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple--eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto Cooking for Healing and Weight Loss, have created an incredible guide with the most up-to-date information on the Carnivore diet, the different approaches you can take and the science behind each method so you can pick what works best for you. With these two health gurus guiding you on your journey, you'll quickly start to heal your gut, cure your autoimmune symptoms, drastically trim away the pounds and so, so much more.
Author Biography
Vivica Menegaz is the author of Keto Cooking for Healing and Weight Loss, co-author of 1,001 Paleo Recipes and the founder of The Nourished Caveman. She lives in Oak View, California.
Erin Blevins is the founder of shutupEAT, as well as a celebrity chef, fitness professional, nutritionist, competitive athlete and private gym co-owner. She lives in Salt Lake City, Utah.
