{"product_id":"the-healing-yoga-manual-work-with-your-chakra-energy-centres-to-increase-your-vitality-paperback","title":"The Healing Yoga Manual: Work with Your Chakra Energy Centres to Increase Your Vitality - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSwami Ambikananda Saraswati\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRestore balance and harmony to body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. The five forces of vitality--the panchatattva--are each housed in the body's five corresponding chakras, or energy centers. Through the practice of specific yoga postures beneficial to each tattva, you can improve the flow of vitality (prana) within your body, to achieve a healthier, happier life. Clear illustrations and instructions along with further techniques for attaining balance are included throughout featuring breathwork, gestures, visualizations, mantras, and dietary advice. There are also targeted routines for alleviating a range of common ailments.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSwami Ambikananda Saraswati\u003c\/b\u003e is a Hindu monk who has been teaching yoga and Vedanta philosophy for over 40 years. In 1995 she founded the Traditional Yoga Association to honor its ancient traditions and continue her guru's message, training new teachers as well as teaching public classes. She is also a practicing acupuncturist, offering private treatments at her home. Visit the Traditional Yoga website at www.traditionalyoga.org .\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46084496916677,"sku":"9781859064290","price":32.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/NOOGk7zXa9781859064290.webp?v=1776106544","url":"https:\/\/selloorium.com\/products\/the-healing-yoga-manual-work-with-your-chakra-energy-centres-to-increase-your-vitality-paperback","provider":"Selloorium","version":"1.0","type":"link"}