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by Robin Belliveau (Author)
An easy to use guide to making your own herbal teas, broths, milks, lemonades, smoothies, syrups, and cocoas using some of the most available and great tasting herbal ingredients.
"Newcomers to herbal medicine often fret over how to put together the perfect cup of tea or other herbal remedy - Will it work? Will it be safe? Will it taste good? Robin's kid-tested recipes are sure to please and inspire She thinks outside the teapot and includes sections on making herb-infused milk, broth, cocoa, lemonade, smoothies, sweeteners, syrups, and (of course) iced tea. The herbal index at the end gives the reader concise information about each herb alongside a detailed full-color illustration of the plant. Whether you're an herbal newbie wondering where to start or an experienced herbalist looking for new tricks, you'll enjoy this lovely book " Maria Noel Groves, Clinical Herbalist & author of Grow Your Own Herbal Remedies
A few of the included recipes are: Cough Relief Tea, Anti-Anxiety Tea, Migraine Relief Broth, Chocolate Chai, Blueberry Blast Smoothie, Hemp Milk, Ginger Cocoa, Singer's Tea, Elderberry Syrup, and Pink Lemonade. The complete herbal index contains beautiful, full color illustrations as well as descriptions for what the herbal supplements are typically used for. You also get a quick reference guide for making your own combinations.
