Additional information
by Jessika Fruchter (Author)
The introverted teen's resource for learning self-acceptance and practicing self-love
Being introverted can feel like a struggle, especially in such an extroverted world. But teenagers shouldn't feel limited by their introversion--they should feel empowered. The Introvert Journal for Teens provides a creative outlet for any teen to practice self-acceptance and discover their inner power. Share this introvert book and build up self-confidence through engaging writing prompts, artistic activities, and exercises for self-care.
This introvert activity book includes:
- Creative exercises--Help your child embrace their quiet strength with creative exercises in self-discovery, self-understanding, and self-expression.
- Inspirational introverts--Did you know Michael Jordan and Zendaya are introverts? Meet famous introverts who make the most of their introversion.
- Teen-focused topics--Discover relatable exercises that cover important aspects of teenage life, like managing social and family life and envisioning a successful future.
Help your teen get more comfortable with themself with The Introvert Journal for Teens.
Author Biography
JESSIKA FRUCHTER, LMFT, is a licensed marriage and family therapist and expressive arts therapist in the Bay Area. She holds a master's degree in counseling psychology and expressive arts therapy from the California Institute of Integral Studies and has been working with youth for more than a decade.
