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by Jacqueline Bascobert Kelm (Author)
Based on a national joy study, Jackie Kelm presents a 28-day blueprint to greater happiness broken down into 3 simple steps that take just a few minutes a day: The equivalent of a "pill for joy." These astonishingly simple exercises increased happiness for participants while doing them, but more importantly, created long-term changes in happiness that were still being measured six months later. The program is based on the principles of Appreciative Inquiry, and Kelm provides a detailed discussion of these principles and how to use them in daily life beyond the 28-day program. The book is not just a blueprint for getting happier in 28 days: It is a blueprint for leading a happy life.
Author Biography
Jackie Kelm founded Appreciative Living, LLC to help people and organizations use Appreciative Inquiry in daily working and life. She has helped thousands of people create happier lives, and works with organizations to create more engaged employees. She is also the author of "Appreciative Living: The Principles of Appreciative Inquiry in Personal Life." Jackie got her start as a mechanical engineer, and become a management consultant after getting her MBA from Case Western Reserve University. Read more about her at http: //www.JackieKelm.com
