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by Matthew A. Ryncarz (Author)
Are you tired of counting calories to lose weight, only to have the pounds pile back on the minute you slip up? Here's why you've been having trouble: most diets tend to restrict both calories and pleasure. When we are deprived of our favorite foods, we are much more likely to fall off the weight-loss wagon. Fortunately, a solution has arrived. The Metabolic Loophole Diet will provide you with a unique program for weight loss that is safe, effective, and easy to follow. Drawing upon current scientific research, Matthew Ryncarz shows you how to take advantage of a natural loophole in your body's metabolism-a loophole that will allow you to eat anything you want while dropping pounds, burning fat, and gaining lean muscle. By exploiting the metabolic loophole, Ryncarz lost over one hundred pounds, changing his life. Now, let him help you change yours!
This book is divided into two parts. In Part One, you will learn why we get fat, why we stay fat, and why most diets fail. Part Two introduces you to the Metabolic Loophole Diet. First, Ryncarz acquaints you with the science behind the metabolic loophole, explaining just how you can get away with eating foods other diets forbid. Then he puts this knowledge to work, outlining a comprehensive plan for weight loss. Diet, fasting, exercise, detoxification, and supplemental techniques are all factored into a carefully calibrated schedule that will maximize your ability to burn fat and keep the pounds off.
So stop pursuing difficult, prohibitive diets that do not help you lose weight. With The Metabolic Loophole Diet, you will be able to obtain the lean, muscular body you have always wanted-without sacrificing the foods you love.
Author Biography
Matthew Ryncarz attended Florida State University, where he majored in Biological Sciences. After college, he developed cutting-edge web-based technologies that have been featured in the Wall Street Journal and other national publications. After fighting and winning his own battle against obesity, Matt radically changed the direction of his professional life. He began to pursue a career in fitness, becoming a member of the National Strength and Conditioning Association and a certified CrossFit and CrossFit powerlifting coach. He holds a Georgia state record for deadlifting in his weight category. Matt is also an extensively published writer and a popular public speaker on topics of health and wellness. In addition to developing two natural health products that are now used by professional athletes everywhere, Matt is the co-host of a weekly radio show on health that is broadcast by the Arena Sports Network in Chicago. Currently, Matt lives in Alpharetta, Georgia, with his wife, Polly, and their two daughters.
