{"product_id":"the-mindset-diet-escape-the-trap-of-yo-yo-dieting-and-go-from-disillusioned-dieter-to-empowered-eater-paperback","title":"The Mindset Diet: Escape the Trap of Yo-Yo Dieting and Go from Disillusioned Dieter to Empowered Eater - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCaroline Tyrwhitt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you exhausted by yo-yo dieting? \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAre you blaming yourself for not losing weight or for failing to keep it off? \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDoes long-term weight loss seem like an impossible goal?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eForget fad diets and become an empowered eater. \u003cem\u003eThe Mindset Diet\u003c\/em\u003e helps you understand what influences your eating habits and use proven neurolinguistic programming techniques to change them. Practical coaching strategies will enable you to transform your relationship with food - and your life - for the long term. \u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eLearn how to: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eUnderstand what shapes your eating habits and break out of the 'going-on-a-diet' paradigm \u003c\/li\u003e \u003cli\u003eCreate small, sustainable changes to achieve your weight loss goals \u003c\/li\u003e \u003cli\u003eEat with newfound purpose and appreciation \u003c\/li\u003e \u003cli\u003eMake empowered choices and build new habits that make you feel energised and body-confident\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCaroline Tyrwhitt is an NLP trainer and a Personal Care Institute accredited health and wellbeing coach. She holds degrees in linguistics and education, and has worked in banking, technology and educational leadership. Today, she combines her passions for teaching, words and women's empowerment through her coaching business, Free to Be NLP. Having successfully adopted NLP techniques to reshape her relationship with food, Caroline now supports other women to do the same, with a focus on wellbeing, self-compassion and self-empowerment. \u003c\/p\u003e \u003cp\u003eFind out more at www.freetobenlp.co.uk\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45991546716357,"sku":"9781781338308","price":39.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/bVOhYuRxG59781781338308.webp?v=1774205695","url":"https:\/\/selloorium.com\/products\/the-mindset-diet-escape-the-trap-of-yo-yo-dieting-and-go-from-disillusioned-dieter-to-empowered-eater-paperback","provider":"Selloorium","version":"1.0","type":"link"}