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by Gemma Newman (Author)
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla
'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...Author Biography
Dr Gemma Newman has over 17 years clinical experience as a family doctor. She is a member of The British Society of Lifestyle Medicine and is on the board of Plant Based Health Professionals UK. She appears at national and global wellbeing events, including Plant-powered Expo at London Olympia, Live Well London, Veg Fest, and is the founder of the Come Alive Health Summit. Above all, she is passionate about the healing of mind, body, and planet.
Find Gemma on Instagram and Facebook @plantpowerdoctor
Number of Pages: 304
Dimensions: 1 x 9 x 7.4 IN
Publication Date: May 31, 2022
