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by Erin Chamerlik (Author)
What if it's not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health.
"I started to see the weight melt off. I noticed that the pain and fatigue improved as I stayed on the eating plan. My face looked like it had, years before all the trouble began No more puffy, red face and I lost a total of 26 pounds, and aches and pains are gone " - Melissa Filippi Well-known for her simple strategies and systematic approach to healthy living, author Erin Chamerlik, MS, is a nutritionist, educator and coach who has been helping people reclaim their health for the last two decades. In her much-anticipated book, The Reclaim Diet, Chamerlik uncovers prevalent misinformation about our modern-day food supply. Learn about the harmful additives and ingredients that could be hijacking your health and contributing to your health issues-that most people don't know about.- Have you tried every diet on the planet (even the healthy ones), but you still struggle to achieve your goal weight and stay there?
- Are you aging too fast?
- Do you have a sluggish metabolism?
- Feeling tired, wired, moody, and agitated?
- Do you struggle with sugar cravings that won't quit?
- Have you eaten "healthy" for years but you're still not satisfied with the results?
- Are you frustrated that doctors are not looking for root causes, but only offering more pills and prescriptions?
- Why doctors may be overlooking the root cause of diabetes
- The harmful food ingredients that are keeping you unwell
- How to lose weight and keep it off for good
- Why simply following a diet like Paleo or Keto is not enough to achieve optimal health
- How to get to the bottom of food cravings once and for all
- How to fuel your metabolism and have more energy
- How to reduce your medical bills by treating the cause of your symptoms
- How to eat real food to look and feel your absolute best
- And more
Number of Pages: 268
Dimensions: 0.56 x 9.02 x 5.98 IN
Publication Date: April 02, 2020
