Additional information
by Mirtha Contreras (Author)
** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! **
Begin learning all about Chakras and start at the "Root"
Do You Find It Difficult to Make Money "Stick" To You? Has Your Weight Been a Problem No Matter What You Try? Do You Feel Insecure and Lack Focus?
Sometimes, no matter what we do, we find it difficult to meet our even most basic financial needs. We can also feel insecure and turn to overeating as a way to compensate. We may suffer from a fear of moving forward in life or we may not be grounded and give up on projects easily. Why?
You may suffer from an unbalanced Root Chakra.
Luckily, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. You will learn not only the basics of chakras but also how you can heal yourself with many different techniques.
In this book you will find:
- What Exactly is a Chakra? What do Chakras Do?
- How do you know if your chakras are unbalanced? What happens?
- What is the Root Chakra? What happens if it is imbalanced?
- Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security?
- What can cause a blockage in your Root Chakra?
- 10 techniques you can do on your own to balance your root chakra, including meditations, mudras, affirmations and self-discovery exercises
- 12 MORE simple ways to balance your root chakra (things you would never even have considered, like wearing red shoes!)
- Foods you can eat to help activate your first chakra
- An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more.
People LOVE This Book
"I loved how easy and simple Mirtha explained how and what the root chakra is. She really covered everything from exercises to how to balance it. Loved loved loved this book!!"
"Easy to read and understand even if you are a complete beginner."
"I have worked with Chakras before in classes and with books. Mirtha Contreras explains everything very well-- but not over simplified. The exercises are very good. I am going to work with this for a while and then buy #2"
"Mirtha's book is extremely helpful; providing a lot of useful information, without being cumbersome."
★ Don't Wait For Problems to Escalate. Get to the "Root" of Your Problems Now by Purchasing "The Root Chakra" Using the "Buy Now" Button Above! ★
Author Biography
Mirtha Contreras was attracted to everything related to personal growth and spirituality for as long as she can remember. She began her professional training as a rebirther almost 20 years ago and went on to create her own Rebirthing School, where both her study of personal growth and career began to flourish. Mirtha's interest in how the emotional intertwines with the energetic grew over the years, and she went on to be trained as a teacher in Spiritual Response Therapy. Over the years, Mirtha has helped hundreds of clients and students, using her skills as a Reiki Master, facilitator for the EMF Balancing Technique (R), Systemic Family Therapist (Family Constellations), trained practitioner of The Reconnection (by Dr. Eric Pearl) and Reconnective Healing, and as facilitator of the Mindful Self-Awareness technique (AONC, by Dr. Javier Villegas). She has also appeared as an expert guest on numerous TV and radio shows. Every step she has taken on her career path is driven by her enthusiasm to serve people who want to learn more about managing their emotional state and the energetic power needed to shift consciousness and harness personal strength. Mirtha strives to help people become aware of their own inner power in order to increase their confidence as they recognize that we are all able to overcome any obstacle and achieve our goals, and she aims to do so with the best attitude and disposition. For Mirtha, witnessing these changes is the most fulfilling aspect of her work.
