{"product_id":"the-runners-journal-roadmap-track-progress-achieve-day-by-day-spiral","title":"The Runner's Journal \u0026 Roadmap: Track. Progress. Achieve. Day by Day. - Spiral","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJon Moore\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is not your typical running log.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eYour runs are more than just numbers! \u003ci\u003eThe Runner's Journal \u0026amp; Roadmap\u003c\/i\u003e is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Set the goals that matter to you \u003cbr\u003e- Plan your runs and reflect on how they feel with weekly and daily logs\u003cbr\u003e- Track mileage, pace, and heart rate--as well as sleep, mood, and run highlights\u003cbr\u003e- Explore what fuels you: music, routes, and run buddies\u003cbr\u003e- Stay inspired with daily tips and motivational quotes \u003cbr\u003e- Celebrate progress with milestone pages \u003cp\u003e\u003c\/p\u003eWith a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJon Moore is a certified personal trainer who lives to help clients reach new goals. His personal goal is to someday compete on American Ninja Warrior. He resides just outside of Wilmington, North Carolina.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.5 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46302264983749,"sku":"9781250421067","price":26.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/Ipdqz_4gxx9781250421067.webp?v=1780434137","url":"https:\/\/selloorium.com\/products\/the-runners-journal-roadmap-track-progress-achieve-day-by-day-spiral","provider":"Selloorium","version":"1.0","type":"link"}