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by Kemone Hendricks (Author), Adriana Poterash (Cover Design by)
"Blood is thicker than water"
I grew up hearing that, believing it was a promise of loyalty. It took me more than thirty years to finally understand what it really meant: your family has the most access to hurt you.
I am the scapegoat child.
For decades, I lived in a world ruled by a narcissistic "Queen", always walking on eggshells, trying to be perfect just to avoid being "the problem".
My story is about surviving that constant, crazy-making fog of gaslighting. It's about betrayals so deep they shattered my reality. The abuse that escalated into terrifying violence that put my life, and my unborn child's life, in danger.
This book is my act of naming that harm so I could finally heal. But it's not just my story. I'm sharing it because it might be yours, too. It's a map to help you find your way out.
In these pages, I'll walk with you as you learn to:
-See the toxic roles in your family for what they are: from the "Golden Child" who can do no wrong to the "Enablers" who keep the peace and the "Flying Monkeys" who do the dirty work.
-Name the soul-crushing tactics they use, like when they dump all their own insecurities and shame onto you and call it your fault.
-Understand why you feel so "stuck" that confusing, powerful trauma bond that makes it feel impossible to leave the people who hurt you.
-Find the courage and the practical, step-by-step plan to finally go "No Contact" and start to reclaim your own life.
You are not failing by wanting to redraw the map. You're choosing safety over loyalty when loyalty no longer serves your well-being. This book is a guide to finding the life you deserve.
