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by Vanessa Rutledge (Author)
What if your story wasn't something to hide, but something sacred to hold? In this guided journal, learn to fall in love with the one person who understands your heart best: you.
Step into a guided meditation journal unlike any other. In this book, you'll embark on a journey that leads you step by step toward exploring your life through a new lens-one of curiosity, compassion, and self-love. While the goal of most guided journals is to heal wounds, set goals, or improve yourself, The Story of You is about zooming out so you can look at your entire story: the good, the hard, and the hidden. Each section focuses on themes that inspire you to go beneath the surface to see yourself as someone with rich, beautiful layers. Recognize patterns of energy within yourself to develop a clearer, more holistic understanding of what makes you special.
Authored by a master Reiki practitioner and intuitive energy healer with a deep connection to the unseen, this book guides readers through energetic sensation and knowing, helping you access the wisdom already within.
In this space, free of judgment and dogma, you'll find a warm, introspective sanctuary that welcomes your full humanity. Created by Intuitive Energy Alchemist Vanessa Rutledge, the book uses writing prompts, somatic awareness techniques, and energetic check-ins to give you practical, entirely new ways of engaging with your thoughts and emotions.
For readers ready to take deeper steps on their inward journeys or those just beginning to ask the questions they've kept inside for so long; whether you're taking the first steps toward adulthood, claiming newfound self-love in your twenties, thirties, or forties, or entering the power of middle life, this book promises something new and strong and real.
You don't have to fix yourself-fall in love with yourself! After all, there's only one person who knows your life, your heart, and your soul better than anyone else: you.
