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by Jessica Minty (Author)
Achieve Emotional FREEDOM and Happiness for Life This book teaches you how to use EFT Tapping and Affirmation Statements to reach your goals and dreams. It also gives you helpful tips and techniques to take advantage of the benefits of EFT and positive thinking in getting the things you want. This effective technique will also help with anxiety and phobias. The Emotional Freedom Technique is a collection of exercises, based on the psychology of Dr Roger Callahan, which removes hindrances to your goals by examining the unresolved emotional issues which are holding you back. The techniques in this book will show you tried and tested methods for you to use in your own life. Instead of a passive philosophy, EFT allows you to be pro-active and positively take control of your own emotional well-being. EFT allows you to be free of potentially damaging crutches, such as medications, and gives the power back to you. EFT can be used not only to help you implement positive goals but to help aid in weight loss and overcome addictions. By using these methods you can bring about change in your life for the better and on your own terms. Here Is A Preview Of What You'll Learn...
- Emotional Freedom Technique: The Basics
- Foundation of EFT Tapping: Your Body's Energy Level
- EFT Tapping
- Tips and Tricks to Make EFT More Effective
- Using EFT Tapping to Address Specific Problems
- Tap Your Way to a Happy Life
