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by Nicole Derseweh (Author), Whitney Lauritsen (Author)
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:- Simple meal planning--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
- Shopping lists that make prep a breeze--Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.
Number of Pages: 176
Dimensions: 0.48 x 9.25 x 7.5 IN
Publication Date: February 11, 2020
