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by Chip Hartranft (Author)
A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.
In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft's translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today.Author Biography
Chip Hartranft's work bridges the traditions of yoga and Buddhist meditation. He is the founding director of The Arlington Center, dedicated to the integration of yoga and dharma practice, and has taught a blend of movement and stillness to students in the Boston area since 1978. A student of yoga chiefly in the Krishnamacharya traditions, Chip has also practiced vipassana meditation for many years. He leads annual retreats in the United States and abroad, blending yoga movement, breathwork, and mindfulness. More information, including how to contact Chip Hartranft and The Arlington Center, can be found at www.arlingtoncenter.org.
