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by Daniel L. Friedman M. D. (Foreword by), Eugene B. Friedman M. D. (Foreword by), Elyse M. Blechman (Illustrator)
The body has two forms of fat- white fat and brown fat. Brown fat burns calories. The Thermo Heat(TM) Weight Loss Revolution is a groundbreaking scientific plan based on research involving brown fat (BAT). The Thermo Heat(TM) Weight Loss Revolution offers its readers a brown fat-targeting nutrition, diet and exercise program, and an informational guide to thermogenic brown fat-activating diet supplements. Additionally, a section of this book is devoted to appropriate brown fat-activating food choices and an easy-to-follow thirty-day, thermogenic, fat-burning meal plan. Followers of this scientifically developed program will find that they are able to harness the power of brown fat, maximize their energy expenditure, attain, and then, maintain their ideal weight, and achieve the reduction of body fat and preservation of lean muscle they are looking for.
Author Biography
For most of Dr. Michael Rudolph's career he has been engaged in the world of exercise as an athlete (he played college football at Hofstra University), as a personal trainer, or as a research scientist. Dr. Rudolph earned his B.Sc. in Exercise Science at Hofstra University and his Ph.D. in Biochemistry and Molecular Biology from Stony Brook University. He then did a postdoctoral fellowship in the molecular biology of exercise at Harvard Medical School and at Columbia University. His research was a seminal contribution to understanding the role of AMPK, an important cellular energy sensor. Articles written by Dr. Rudolph have appeared in numerous peer-reviewed publications. Dr. Rudolph is a scientist-researcher at the New York Structural Biology Center doing contract work for the Department of Defense on a project involving national security. Dr. Rudolph does not, in any way, profit from the sale of Thermo Heat(TM) products or any other dietary supplements.
