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by Mind Body Align (Author), Art Mawhinney (Illustrator)
"Tia smiles. She and Dwight look up at the sky. They watch the rainbow as they breathe in . . . and breathe out."
One of Tia the butterfly's favorite things to do in the labyrinth is play soccer. One day, as she's teaching some of the caterpillars how to play, she notices a beautiful rainbow! She runs to find her best friend, Dwight, to make sure he sees it. When she finds him with their friend Tree using the rainbow to do a breathing exercise, she realizes how tired she is from playing soccer, and they invite her to join in. Together, they take deep breaths and focus on the beauty of the nature around them to relax their minds and bodies. Once Tia feels better, she and Dwight race to paint all the colors of the rainbow before it disappears!
With Tia and her friends, learn how to embrace the peacefulness of the world around you, especially when you feel tired or overwhelmed. Children will discover how to stop and smell the roses in their everyday lives with this social emotional learning book. Including discussion questions and lessons about connecting the mind, body, and spirit with the outside world, Tia Catches a Rainbow continues this enlightening series for young readers.
