{"product_id":"top-20-body-weight-exercises-10-minute-intense-full-body-workouts-to-lose-weight-build-muscle-with-no-equipment-paperback","title":"Top 20 Body Weight Exercises: 10 Minute intense full body workouts to lose weight, build muscle with no equipment - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristina B. Kiser\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake Your Fitness to the Next Level with Our Updated Guide!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Now featuring step-by-step illustrations, this guide makes mastering each movement easier than ever.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's New: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eIllustrated Workouts: \u003c\/b\u003e Clear, visual instructions for every exercise, ensuring you perform each move with precision and confidence.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eStart your fitness journey today!\u003c\/p\u003e\u003cp\u003eAre you struggling to find time for the gym or access to equipment? This book is your solution. Authored by an experienced athletic trainer, it offers a comprehensive guide to mastering bodyweight exercises and transforming your fitness routine.\u003c\/p\u003e\u003cp\u003eWhat You'll Get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20 Full-Body Workouts: Detailed instructions for push-ups, squats, pull-ups, tricep dips, and more.\u003c\/li\u003e\n\u003cli\u003e30-Day Plan: A step-by-step guide designed for beginners to build strength, flexibility, and endurance.\u003c\/li\u003e\n\u003cli\u003eExpert Tips: Professional advice on maintaining proper form and avoiding injuries.\u003c\/li\u003e\n\u003cli\u003eQuick and Efficient: Effective routines that require just 10 minutes a day.\u003c\/li\u003e\n\u003cli\u003eNo Gym Required: Perfect for those with limited access to equipment or gym facilities.\u003c\/li\u003e\n\u003cli\u003eTime Constraints: Ideal for busy individuals - fit your workouts into your daily routine with ease.\u003c\/li\u003e\n\u003cli\u003eBeginner-Friendly: Easy-to-follow instructions and gradual progression make it accessible for all fitness levels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart your fitness journey today - get your copy now and achieve peak fitness anywhere, anytime!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 31, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45761179812037,"sku":"9798327168619","price":18.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/67TNBusfQ59798327168619.webp?v=1770325686","url":"https:\/\/selloorium.com\/products\/top-20-body-weight-exercises-10-minute-intense-full-body-workouts-to-lose-weight-build-muscle-with-no-equipment-paperback","provider":"Selloorium","version":"1.0","type":"link"}