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by Gregory L. Phd Jantz (Author), Keith Wall (Author)
Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
Back Jacket
A personalized plan for healing, wholeness, and lasting peace
Traumatic experiences happen to nearly everyone at some time in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime.
But the brokenness following a traumatic event is never a life sentence. While we are all changed by trauma, we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find lasting relief and enduring hope. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions.
With clarity and compassion, Dr. Jantz explains how trauma affects your emotions, body, brain, relationships, soul, and dreams for the future. Then you'll learn how to create a customized plan to find your way back to wholeness, joy, and contentment.
This book shows that your painful past can lead to a future full of promise and peace.
Author Biography
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse and Overcoming Anxiety, Worry, and Fear. He is the founder of The Center - A Place of Hope (www.aplaceofhope.com) in Washington State. Learn more at www.drgregoryjantz.com.
Keith Wall is a 25-year publishing veteran who has written numerous books, including Encountering Heaven and the Afterlife and Real Life, Real Miracles. He currently writes full-time in collaboration with several bestselling authors. He lives in Colorado.
