Additional information
by María Esclapez (Author)
Tras el éxito de Me quiero, te quiero, llega el nuevo libro de María de Esclapez: un libro para hacer las paces contigo y con tu pasado y ser feliz.
Un nuevo libro para comprender tu historia, hacer las paces con el pasado, reconectar contigo y los que te rodean y hacer de ti tu lugar seguro.
-Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta.
-Ejercicios de autoconocimiento, guiados por la autora, para comprender la raíz de nuestros problemas y empezar a ponerles solución.
-Esquemas, radiografías de conversaciones de Whatsapp y otros recursos gráficos que nos ayudan a comprender mejor el contenido.
-Propuestas para poner en práctica y sacar el mayor partido a tus relaciones. ENGLISH DESCRIPTION After the success of Me quiero, te quiero, here comes the new book by María de Esclapez, written to help you make peace with yourself and your past and to just be happy.
A new book to understand your history, make peace with your past, reconnect with yourself and those around you, and make yourself your safe space.
With Me quiero, te quiero, María Esclapez has already helped thousands of readers heal their relationships and improve their self-esteem. In this new book, she focuses on the importance of healing our past and our childhood's emotional wounds so we can relate better to others and live our best present. "Why do I feel what I feel? Where does my discomfort come from? How have I learned to relate to others and myself? How does the type of attachments we develop in childhood influence our adult life? And, most importantly, how can I heal my wounds and live my present peacefully?" María Esclapez, clinical psychologist, sexologist, and couple's therapist, guides you to discover how to begin to heal your past and improve your present with practical examples from the author herself and others, taken from medical consultations. You are the most important person in your life, make yourself your safe space. In this book you will find: -Anecdotes, the author's experiences, and situations taken from real cases in consultation.
-Self-knowledge exercises--guided by the author--to understand the root of our problems and begin to solve them.
-Schemes, X-rays of WhatsApp conversations, and other graphic resources that help us better understand the content.
-Proposals to put into practice and get the most out of our relationships.
Author Biography
MARÍA ESCLAPEZ es psicóloga especializada en psicología clínica y de la salud, especializada en sexología clínica, terapeuta de parejas y sex coach. Colabora en medios como Atresmedia, Mediaset, Cosmopolitan, Glamour, Mujer hoy, Elle, S Moda, La Vanguardia o El País, entre otros. También se dedica a divulgar activamente en redes sociales y ha encandilado a miles de seguidores con sus análisis de programas televisivos como La isla de las tentaciones.
Number of Pages: 296
Dimensions: 1.06 x 8.35 x 6.13 IN
Illustrated: Yes
Publication Date: June 20, 2023
