Additional information
by Annalie Howling (Author)
"Using her extensive background as a performance coach to leaders of all stripes, Howling meticulously unpacks shame and all the insidious ways it shows up in our lives. Illuminated by case studies of folks who have ascended into their power, Howling illustrates how we have it within ourselves to become who we were fully meant to be -- unapologetically."
---Karen Walrond, author of The Lightmaker's Manifesto and Radiant Rebellion
Author Biography
PEOPLE-PLEASING, FAWNING, HEALING, SELF-LOVE, TRAUMA, SHAME, SHADOW WORK, RESILIENCE, BOUNDARIES - these are issues Annalie has been working through with her clients for the last 20 years as a trauma and performance coach. She has built an incredible network of champions and contacts that span Hollywood actors, billionaires, famous Premier League footballers, sportsmen and CEOs at the top of their game. Howling has worked with thousands of women, to help them move through internal pain, triggers and difficult life experiences and into a chapter of their lives where they are no longer bound down by the past. She is, currently the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy. Annalie is a sought-after speaker and experienced facilitator, online and media commentator - she has run multiple sell-out retreats and live workshops across the world.
