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by Phylis Mantelli (Author)
UnMothered No More is a healing guide for women who grew up with toxic or absent mothers and long to break free from generational dysfunction. Author and certified trauma-informed coach Phylis Mantelli combines personal experience, coaching strategies, and biblical wisdom to offer a step-by-step path toward wholeness. With prayer practices, journaling prompts, and practical tools, readers will learn how to:
- Recognize and release unhealthy patterns
- Establish safe, guilt-free boundaries
- Find trustworthy mentors and support systems
- Replace shame with God's truth and peace
Mantelli's warm, honest voice reassures women that their past does not define them. Instead, they can choose a new legacy of freedom, love, and faith for themselves and future generations.