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by Laura Kopec (Author)
"Learning how histamine overload impacts the body and shifting to fresh, low-histamine meals has transformed the way I live. Laura's knowledge, patience, and practical approach are unmatched, I'm grateful beyond words." Iulia T "I'm feeling better than I ever have. I have developed such a good routine and understanding of histamines and their role in my life. Because of Laura's knowledge and support, I can thrive and not be burdened by my histamine intolerance." Eva K "Stress, long Covid and more had broken my body and brain. Laura suggested an overload of histamine and to "drain the bathtub. " She explained how to accomplish this, together. My plan-including a low histamine diet has been crucial. I'm living life again." Vanessa V This book will give you new insight to the underlying cause to some or many of your symptoms whether you consider those symptoms part of a histamine issue or not. If you are struggling with understanding the chronic issues of your own body, consider a new perspective on your health.
