Additional information
by Laura Williams (Author)
'Trauma doesn't have to be the end of your story--it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.'
--Mel Robbins, bestselling author and host of The Mel Robbins Podcast
- Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships
- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years
- Use Dr Laura's four-step HEAL framework to move forward consciously on a new path
The toolbox of knowledge and techniques in this book will empower you to pick up your 'broken parts' and put them back together to live life with resilience, wisdom and fortitude.
Author Biography
Dr. Laura Williams is a clinical psychologist, private therapist, trauma specialist, online course creator, and media contributor. She is also a widow and mum, who had to put all her psychological expertise into practice when faced with the sudden death of her much-loved husband. www.drlaurawilliams.com
Number of Pages: 240
Dimensions: 0.8 x 8.4 x 5.4 IN
Illustrated: Yes
Publication Date: February 18, 2025
