Additional information
by Lynn Hasday (Illustrator), Michele Preisendorf (Editor), Michael J. Gilbert (Author)
The more we are ourselves the happier we become. The happier we become the more we will experience living our dreams. This book is daily exercises of being loving, compassionate, joyful and at peace with oneself. This is how we become more of ourself. As we create more value and appreciation of being ourselves we instinctually create, manifest and share our dreams with the world. This also increases and elevates our level of happiness.Here are five reasons why this book works as an exercise to create and manifest your dreams of health, wealth and relationships:1. Doing a morning routine for twenty-one days creates a new habit. Doing a morning routine for 21-days while practicing self-awareness and intention creates mastery. A habit enables us to act instinctively. This frees a person from thought. As we free ourselves from thought we open up to being loving, joyful, compassionate and at peace. These four ways of being are our unlimited potential and when applied to what we are doing with awareness and intention we create mastery of living our dreams.2. Visualizing your dreams is a necessary step to creating your dreams. What's Your Dream Morning Routine has space to write out your dreams and also includes the opportunity to create awareness of what you love about your dreams. And the more we love our dreams the clearer and more believable they become. Believing in our dreams is one of the keys to creating our dreams.3. The practice of self-love will develop self-confidence and a person's increased self-confidence supports community involvement. What's Your Dream? Morning Routine (the 21-day morning routine in this book) includes the practice of self-love, this is the seed that grows community involvement. Creating our dreams with the support of our community adds fun to creating our dreams, and having fun while creating our dreams inspires us to repeat the process of creating our dreams.4. Doing self-care every day for twenty-one days creates a habit of being compassionate. Being compassionate with ourselves and others will develop a warm heart. Cultivating a warm heart for the process of creating our dreams that makes sharing our dreams fun.5. The most important part of creating our dreams is our decision to do so. This decision is really valuing ourself and others as human beings. With the daily exercises in this book, we can strengthen our positive self-image and self-value to support our decision to create and manifest our dreams to share with the world.
