{"product_id":"who-am-i-without-the-trauma-paperback","title":"Who Am I Without The Trauma - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJosiah Cornell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWho Am I Without the Trauma?\u003c\/em\u003e is a compassionate, trauma-informed mental health companion for readers navigating the long-term effects of anxiety, complex PTSD, ADHD, emotional burnout, and unresolved childhood experiences. Written with a blend of lived experience and professional insight, Josiah Cornell offers a supportive, non-clinical exploration of what it means to move beyond survival mode and begin reconnecting with a sense of self.\u003c\/p\u003e\u003cp\u003eDrawing from his background in counselling, criminal justice, and creative expression, Cornell provides reflective prose, grounding exercises, and trauma-sensitive prompts designed to help readers understand how trauma shapes thoughts, emotions, and behaviour. The book guides individuals in recognising coping mechanisms, rebuilding self-worth, navigating emotional flashbacks and dissociation, and unlearning patterns of shame and self-abandonment.\u003c\/p\u003e\u003cp\u003eRather than offering quick solutions, \u003cem\u003eWho Am I Without the Trauma?\u003c\/em\u003e emphasises presence, compassion, and gradual healing. It speaks to readers seeking authenticity and validation, offering a space to explore identity beyond pain and past experiences.\u003c\/p\u003e\u003cp\u003eThis book is suited for trauma survivors, individuals living with CPTSD, ADHD, or anxiety, mental health advocates, therapists, support workers, and anyone experiencing emotional overwhelm or burnout. It provides a grounded and accessible resource for those looking to better understand their internal world and reconnect with the parts of themselves that have been silenced or overlooked.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 29, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46589882433733,"sku":"9798899653742","price":21.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/fkpBU1OVXE9798899653742.webp?v=1784974256","url":"https:\/\/selloorium.com\/products\/who-am-i-without-the-trauma-paperback","provider":"Selloorium","version":"1.0","type":"link"}