Additional information
by Liisa Kyle (Author)
REVISED and UPDATED! You have the capacity to change on purpose. You can choose how you'd rather be operating and what you'd rather be thinking. You can make real, directed, personal change in your actions and mind-set. You Can Change Your Life will guide you through a step-by-step process to make whatever change is important to you:
- Is there is something you are yearning to do, accomplish, or learn?
- Do you want to curtail or quit an unhappy or unhealthy habit?
- Do you want to do more of what you love -- and less of what you don't?
- know yourself better
- understand the requirements to make real change in your life
- identify what you really want
- devise a detailed picture of the change you desire
- take concrete steps to make it happen
- overcome the natural resistance that will occur, and
- follow through until the desired change occurs
Author Biography
LIISA KYLE, PH.D. is the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done, and get more out of life. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.CoachingForCreativePeople.com). She's published a dozen self-help books and co-founded www.DaVinciDilemma.com. For free weekly Self-Coaching Prompts and Self-Quiz Questions via email, sign up here: http: //bit.ly/weeklyprompts
