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by Catherine Kangas (Author), Maria Mughal (Illustrator)
Does your child breathe through their mouth, struggle with sleep, or have trouble keeping their lips closed?
Most parents don't realize that how a child breathes and where their tongue rests can impact their sleep, facial growth, and overall health. In this engaging and beautifully illustrated book, children will learn the simple yet powerful habit of healthy oral rest posture-keeping their tongue up, lips closed, and breathing through their nose!
Written by a parent and Orofacial Myofunctional Therapist, this book was created to spark conversations and empower families with knowledge about the importance of nasal breathing and proper tongue posture. Through fun rhymes and easy-to-follow concepts, children will discover how small daily habits can help them feel better, sleep deeper, and grow stronger.
Whether you're a parent, teacher, or healthcare provider, this book is a must-have resource for setting the foundation for a lifetime of better breathing, better sleep, and better health.
Start your child's journey to healthier breathing today!
