{"product_id":"youre-unique-and-so-is-your-pain-a-daily-reflections-journal-for-lifelong-well-being-paperback","title":"You're Unique and So Is Your Pain: A Daily Reflections Journal for Lifelong Well-Being - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAndrea Furlan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cb\u003eA journal for those who want to forget their chronic pain and live their life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Life with chronic pain can be unpredictable! One day you're in misery, the next you feel better, maybe you see a glimmer of hope... and then, boom, you're crashing down again. You think you know what's causing your pain, but maybe you don't. Dr. Andrea Furlan, award-winning pain specialist and internationally respected author of \u003ci\u003e8 Steps to Conquer Chronic Pain: A Doctor's Guide to Lifelong Relief\u003c\/i\u003e, knows from extensive experience that people need to fully understand their individual pain to learn what is at the root of their suffering and how to overcome it. And she knows that journaling can be a very effective tool in your pain management journey. \u003c\/p\u003e\u003cp\u003e Ninety days of guided writing prompts will help you to understand your pain and inspire you on your journey of self-discovery and healing: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Learn about the mind-body connection and how one influences the other.\u003c\/li\u003e \u003cli\u003e Understand what has happened and how pain has changed you as a person.\u003c\/li\u003e \u003cli\u003e Rediscover your strengths and potential.\u003c\/li\u003e \u003cli\u003e Document your ongoing progress and celebrate each victory.\u003c\/li\u003e \u003cli\u003e Recognize pain triggers, patterns and solutions.\u003c\/li\u003e \u003cli\u003e Track soothing and calming experiences.\u003c\/li\u003e \u003cli\u003e Prepare lists of helpful resources in case of a future pain flare.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e Don't let chronic pain make your life be smaller than it has to be. Through journaling, with Dr. Furlan guiding the way, you can discover ways to forget your pain and live a fulfilling and happy life. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Dr. Andrea Furlan is an Associate Professor in the Department of Medicine at the University of Toronto and a Staff Physician and Senior Scientist at the Toronto Rehabilitation Institute. Her YouTube channel has more than 670,000 subscribers and more than 61 million views. She received a CIHR New Investigator Award, and her research focus is on treatments of chronic pain including medications, complementary and alternative therapies, and rehabilitation. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45889047756997,"sku":"9780778807315","price":21.55,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/a7rHBVTuge9780778807315.webp?v=1771881415","url":"https:\/\/selloorium.com\/products\/youre-unique-and-so-is-your-pain-a-daily-reflections-journal-for-lifelong-well-being-paperback","provider":"Selloorium","version":"1.0","type":"link"}