{"product_id":"youve-got-this-45-doable-tips-for-teens-to-feel-good-look-good-succeed-paperback-1","title":"You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good \u0026 Succeed - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLorna A. Williams\u003c\/b\u003e (Author), \u003cb\u003eKathleen M. Dunn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eToday's teens\u003c\/strong\u003e \u003cstrong\u003eare stressed out, sleep-deprived and under pressure to excel like never before. \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eYet, one of the most overlooked (and underappreciated) ways to lighten the load is hiding in plain sight. It's in the diet and lifestyle choices we make every day. \u003c\/strong\u003eGet ready to take the drama out of mastering habits that matter. Simply pick a tip and get started: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 Tips to Feel Good. \u003c\/strong\u003eDestress, sleep better \u0026amp; nourish your inner champion, so you can blast through your day, yet stay calm, cool and collected.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 Tips to Look Good. \u003c\/strong\u003eFight acne, unleash your growth potential, protect your smile \u0026amp; more, so you can blaze your own trail with confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 Tips to Succeed. \u003c\/strong\u003eFuel your body, feed your brain \u0026amp; level up your mindset, so you can seriously excel in school (and in life).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt may not be magic, but it's the next best thing!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou may also like: \u003c\/strong\u003e\u003cem\u003eYou've Got This! Companion Workbook\u003c\/em\u003e (ISBN 978-0984854028)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eLorna Williams, MPH, RD, and Kathleen Dunn, MPH, RD, are registered dietitians, authors and champions of a nutrition-first approach to inspire people of all ages to eat well and live better.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 150\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 10, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46729717809349,"sku":"9780984854011","price":29.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/ZzuJ9f28Su9780984854011_984cfa2f-fe58-4de1-9dff-8a75a1db3f4a.webp?v=1786762607","url":"https:\/\/selloorium.com\/products\/youve-got-this-45-doable-tips-for-teens-to-feel-good-look-good-succeed-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}